Joy · Rachel · writing

Words on Paper

 

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I’m so happy to be featured in the upcoming (summer) issue of Bella Grace. Do you know this magazine? If you dream of reading in a lavender bath—this is the magazine you’d want to have with you. It is so gorgeously designed and inspiring and alive but also so very quiet. Reading it you feel your breathing slow down, your attention come to the present moment. You don’t think about all the things you should be doing, you don’t wonder “What else?” is out there or going on or being talked about and Liked and re-Tweeted at this moment. You feel totally content where you are. The piece they published of mine was called “Imagine Tonight” but they’ve renamed it simply, “Imagine.” It was inspired by reading the magazine and reconnecting to how much I loved evenings spent at home by myself but still in the real world.Screen Shot 2018-05-16 at 10.07.50 PM.png

Hope you are able to spend some time there tonight.

—Rachel

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Joy · Kajal · Soul

I’m O.K., you’re O.K.

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Lately, when I’m feeling anxious, I check in with my heart. Sounds super-cheesy. I literally focus in on my heart and send my thoughts and energy there to kickstart that good feeling. You know the one I’m talking about. It’s the one you get when you get a diamond tiara, win a million dollars or get a promotion. LOL. The only one of those three things I’ve ever actually received is the last one, the promotion, which is indeed a wonderful feeling. Being recognized for your hard work and increasing your earning power is fabulous. But a promotion doesn’t happen every day. The problem with all of these things, other then being highly unlikely and rare is they are external, fleeting triggers of joy. They don’t come from within.

The best place to start and capture that feeling is from within. Kickstarting your joy with good, positive, loving thoughts and feelings puts the right energy in your heart. And that feeling is priceless. It let’s you know, “I’m ok, and because I’m ok, you’re ok, everything’s ok.”

-Kajal