Health · Kajal

A Healthy Resolution for 2018

IMG_1777A recent post of Rachel’s talked about New Year’s Day Intentions. I myself have always set resolutions or mapped out how I am going to live the year. I start with the best of intentions but it always falls apart. So this year, my plan was to stay unplanned.

Then, last week, between PMS migraines and stomach cramps twisting my body inside out, a thought popped into my head – HEALTH. More importantly, my health. In more than 20 years, since I started working, even probably when I was back in high school, I have never said my health comes first. I just take it for granted. My decision for 2018 – health comes first. There was a literal light bulb over my head. If my body is doing well, then I am doing well, and all will be well.

My mom told me that when she was growing up her dad would always say, “Health is wealth.” And she has been on my case these past several years, especially the past decade, for me to take better care of myself and not stress myself out so much. And like most things, mom knows best. Admittedly, it took me a while to catch up to her wisdom.

I’m tired of feeling like total shit from migraines and how they inhibit from living my life. I’m fed up with, yet again, having to tell my husband, a friend or one of my parents, “Sorry, I am not well. It’s a migraine.” Even worse, pumping myself full of the shit medication that has so many side effects that are not good for you. Don’t get me wrong, the medicine works when I need it and has saved me so many times. But I just want to be healthy and not have to rely on it so much.

So, let’s see how putting my health first, my healthy resolution for 2018, goes.



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